ZoneXtreme
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Where Fitness is Fun
 

Course Timetable

All courses are held in Zone Xtreme fitness area unless you are participating in Dance which is held in the adult Zone Studio

Day

Time

 

Description

Mon

16.00 - 17.00

16.00 - 17.00

17.00 - 18.00

17.00 - 17.30

18.00 - 19.00
18.00 - 19.00
19.00 - 20.00

 

Open Gym

Mini Academy Fitness

Family Fit

13+ Spin

Gym Induction

Megamix

Xtreme Teen Zone

Tue

16.00 - 17.00

16.00 - 17.00

17.00 - 18.00

18.00 - 19.00

18.00 - 19.00
19.00 - 20.00

 

Mini Academy Fitness

Gym Induction

Body Combat

Open Gym

Football Circuits

Stretch & Flex

Wed

16.00 - 17.00

17.00 - 18.00

17.00 - 18.00

18.00 - 19.00

19.00 - 20.00

 

Open Gym

Strength Circuits

Street Dance

Table Tennis League

Gym Induction

Thu

16.00 - 17.00

17.00 - 18.00

17.00 - 18.00

18.00 - 19.00

18.00 - 19.00
19.00 - 20.00

 

Open Gym

Nutrition Zone

Fitness Testing

Gym Induction

Football Circuits

Xtreme Teen Zone

Fri

16.00 - 17.00

16.00 - 17.00

17.00 - 18.00

17.00 - 18.00

18.00 - 19.00
18.00 - 19.00
19.00 - 20.00

 

Running Club

Basketball

Gym Induction

Mini Academy Fitness

Open Gym

Speed & Agility

Table Tennis League

Sat

10.00 - 11.00

11.00 - 12.00

12.00 - 13.00

13.00 - 14.00

14.00 - 15.00

 

Open Gym

Megamix

Open Gym

Gym Induction

Gym Challenges

Sun

10.00 - 11.00

11.00 - 12.00

12.00 - 13.00

13.00 - 14.00

14.00 - 15.00

 

Open Gym

Wii Hour

Gym Induction

Open & DVD Gym

Open & DVD Gym





 
Call 020 8254 2120
The Zone Health & Fitness, Within Sutton Tennis Academy, Sutton, SM1 3HH
Tel: +44 (0)20 8641 8343 | Email: zone@suttontennisacademy.com
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